TEN MINUTES PEACE Registered Charity No. 1215907
Ten Minutes Peace is a charitable programme designed to help children, teachers and parents embed a wholesome yoga and breathing practice into school life, the home environment, and beyond. Simple, effective and proven — all in just 10 minutes.
The Practice
A gentle, accessible routine that can be done at any time of day. Yoga and stretching, breath awareness, gratefulness practice and meditation — practiced together as a class or as a family at home.
Ten Minutes Peace brings people together. It helps create a sense of unity and care for others, re-focus negative feelings, and build the tools to manage stress and anxiety. No special equipment, no experience needed — just ten minutes.
Our Mission
Since 2018, Ten Minutes Peace has been transforming the wellbeing of children and families across North London primary schools, receiving wonderful feedback from teachers, parents and pupils alike.
As a newly registered charity, we are now on a mission to bring Ten Minutes Peace to schools across the UK — making simple, effective mental and physical wellbeing practices available to every child, regardless of where they live or their school's resources.
We believe every child deserves a moment of calm. Our charitable status means we can work with more schools, support more families, and reach communities where the need is greatest.
For Schools
The Ten Minutes Peace programme is designed to enable children and teachers to embed this wholesome practice in their school life.
For Home
Our remote home coaching sessions work with you and your children over a course of five consecutive days - each 10 minutes long!
some of the schools we work with…
How teachers use Ten Minutes peace…
